Lemon Fried Chicken

Categories: Chicken

Ingredients:

  • 1/4 cup flour
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/4 teaspoon paprika
  • 6 boneless, skinless chicken breast halves
  • 2 tablespoons Brummel and Brown Yogurt Spread (or your own margarine)
  • 1/2 tablespoon minced garlic
  • 1 large lemon, juiced
  • 1 large lime, juiced
  • 2 cups fresh sliced mushrooms
  • 1 green onion, sliced
  • 1/4 cup white wine, optional  

Preparation:

  • mix flour, salt, pepper and paprika in plastic bag.
  • Add chicken three pieces at a time and shake well to coat.
  • Brown chicken in skillet in melted yogurt spread (or margarine)
  • When browned, add garlic and juice.
  • When juice is almost gone add mushrooms and sauté for approximately 5 minutes.
  • Add green onions and wine, if desired and cook approximately 15 minutes, until chicken is no longer pink and mushrooms have browned.
First Made:
2006-11-03
Yield:
6 servings
Calories:
165 calories per serving




http://rubby.ca/cookbook/recipe.php?id=271