Sweet And Sour Pork
Categories: Pork
Ingredients:
- 1 pound pork tenderloin - cubed
- 2 tablespoons vegetable oil
- 1/2 cup sliced green bell pepper
- 1/2 cup sliced red bell pepper
- 1 cup carrot strips
- 1 clove garlic, minced
- 1 tablespoon cornstarch
- 1/4 cup soy sauce
- 1 (8 ounce) can pineapple chunks, juice reserved
- 1 tablespoon vinegar
- 1 tablespoon brown sugar
- 1/2 teaspoon minced ginger
Preparation:
- Brown pork in oil in a large skillet over medium high heat.
- Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
- In a small bowl, combine cornstarch and soy sauce and mix together
- pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger.
- Stir together and bring to a full boil
Notes:
- You can substitute chicken for pork. (Calories based on the use of chicken in the original recipe.)
- We doubled everything but the meat and still found there was plenty of meat in this dish.
- We'd make this recipe again... Samantha in particular enjoyed it very much.
First Made:
2007-02-06
2007-02-06
Yield:
4 servings
4 servings
Calories:
260 calories per serving
260 calories per serving