Yogurt Marinated Chicken

Categories: BBQ | Chicken

Ingredients:

  • 1 tub (175 g) plain Balkan-style yogurt
  • 4 tsp chopped fresh oregano
  • 1 tbsp vegetable oil
  • 2 tsp grated lemon rind
  • 1 tbsp lemon juice
  • 2 cloves garlic, minced
  • 1/2 tsp each salt and pepper
  • 4 boneless skinless chicken breasts
    or 8 boneless skinless chicken thighs (1lb/ 500g total)
  • Lemon wedges

Preparation:

  • In large bowl, whisk together yogurt, oregano, oil, lemon rind and juice, garlic, salt and pepper.
  • Add chicken; turn to coat.
  • Cover and refrigerate for 4 hours, turning occasionally.
    (Make-ahead: Refrigerate for up to 24 hours)
  • Place chicken on greased grill over medium heat; brush with any remaining marinade.
  • Close lid and grill, turning once, unitl golden brown, grill-marked and no longer pink inside for breasts or until juices run clear for thighs, about 12 minutes.
  • Serve with lemon wedges.
First Made:
2006-09-08
Yield:
4 servings
Calories:
229 per serving




http://rubby.ca/cookbook/recipe.php?id=513