3/4 pound banana squash, peeled and cut into 1-inch cubes
generous 1/2 tsp. salt
1 tsp. sugar
1 cup coconut milk
1 cup water
1 small sweet potato (about 1/2 pound), peeled and cut into 1-inch cubes
1 tbsp. chopped fresh cilantro.
Preparation:
to give the peanuts a head start in cooking, put them in a small saucepan with water to cover by 1 inch.
place over medium heat, bring to a boil, and boil for about 15 minutes, or until the nuts are chewy but crunchy and about half cooked.
bite into a nut to see if they are ready
meanwhile, put the squash cubes in a medium saucepan, add the salt and sugar, and toss the squash to coat.
when the peanuts are ready, drain and add to the squash.
add the coconut milk and water to the squash and peanuts and bring to a simmer over medium heat.
cook for 3 to 5 minutes, or until the squash has slightly softened.
add the sweet potato and stir gently to combine well.
the liquid should just cover the vegetables; if it doesn't add water as needed.
continue at what sounds like a loud simmer for 15 to 20 minutes, or until the squash and sweet potato are tender but not mushy.
test for doneness by poking a few pieces with a knife
you want the sweet potato and squash to retain some of their individuality, the peanuts to still have a bit of crunch, and the sauce to be a creamy yellow.
remove from the heat and let stand for a few minutes to allow the flavours to settle
during that time the sauce will thicken and deepen in color.
if you are not serving the stew right away, cover the pan.
Notes:
i just used a bag of unsalted peanuts
I used butternut squash instead of banana squash
First Made: 2010-11-30
Yield: 2 to 3 as a main dish, or 4 to 6 with 2 or 3 other dishes