Thyme Pork Chops & Pineapple Skillet Supper

Categories: Pork | Skillet

thyme adds bright, woody flavor to pork and pineapple in this simple dish. if you have leftover thyme (or other woody herbs, such as rosemary or oregano), wrap it in a paper towel, place in a plastic bag and refrigerate.

Ingredients:

  • 3 tbsp. pineapple or apricot preserves or jam or orange marmalade
  • 3 tbsp. orange juice, plus more if needed
  • 2 tsp. stone-ground or Dijon mustard
  • 1/2 tsp. minced fresh ginger
  • 1/2 tsp. curry powder
  • 4 fresh or canned pineapple rings (1/2 inch thick), cut in half, any juice reserved
  • 2 tsp. butter
  • 4 4- to 5-ounce boneless pork loin chops (1/2 inch thick), trimmed
  • 2 tbsp. chopped fresh thyme, divided
  • 1/2 tsp. salt, divided
  • 1/4 tsp. freshly ground pepper, divided

Preparation:

  • if the preserves are chunky, chop any large pieces
  • combine preserves, 3 tbsp. orange juice, mustard, ginger and curry powder in a small bowl; set aside
  • pour pineapple juice into a measuring cup; if necessary add enough orange juice to equal 1/3 cup total
  • set aside
  • heat butter in a large nonstick skillet over medium-high heat.
  • add pork chops, sprinkle with 1/2 tbsp. thyme, 1/4 tsp. salt and 1/8 tsp. pepper.
  • immediately turn them over and sprinkle with another 1/2 tbsp thyme and the remaining salt and pepper.
  • cook the chops, turning occasionally and adjusting the heat as necessary, until browned, 3 to 4 minutes
  • add the reserved juice to the pan.
  • reduce heat to medium and continue cooking until the chops are cooked through, 2 to 3 minutes more.
  • transfer to a platter and keep warm.
  • add pineapple, the reserved sauce and the remaining 1 tbsp. thyme to the pan
  • cook, stirring, until hot and bubbling, 1 to 2 minutes.
  • to serve, spoon the sauce onto the chops and pineapple.

Notes:

  • suggested sides: whole grain rice pilaf and steamed green beans
First Made:
2012-11-18
Yield:
4 servings
Calories:
257 per serving
Source:

ating well:
one-pot meals





http://rubby.ca/cookbook/recipe.php?id=725