Ingredients:
- 2 lbs. ground turkey
- 3 egg whites
- 1 cup quick cooking oats
- 1/2 tsp ground cumin
- 1/2 tsp dried thyme
- 2 tsp dry yellow mustard
- 2 tsp black pepper
- 2 tsp chipotle pepper spice
- 1 tsp salt
- 2 tbsp garic powder
- 1 diced onion
- 2 diced celery stalks
Preparation:
- Pre heat oven to 375 and spray muffin pay with some cooking spray (or coat with a little olive oil)
- Mix all the ingredients in one large bowl until well combined.
- Roll the mixture into balls and place each one in the muffin pan.
- Bake for 30 minutes or until cooked through.