Chicken And Broccoli

Categories: Chicken

Ingredients:

  • STIR-FRY INGREDIENTS:
  • 2 tablespoons olive oil, divided
  • 2 boneless skinless chicken breasts, cut into bite-sized pieces
  • salt and pepper
  • 1 batch Stir-Fry Sauce (see below)
  • 1 bunch broccoli, chopped into small florets, stem discarded
  • 1 teaspoon toasted sesame oil

    toppings:
  • sliced green onions
  • toasted sesame seeds

  • STIR-FRY SAUCE INGREDIENTS:
  • 2/3 cup water
  • 1/3 cup reduced-sodium soy sauce
  • 3 tablespoons rice vinegar
  • 2 tablespoons cornstarch
  • 2 tablespoons honey
  • 2 cloves garlic, peeled and minced
  • 1 teaspoon ground ginger

Preparation:

  • TO MAKE THE STIR-FRY:
  • Heat 1 tablespoon olive oil in a large sauté pan over medium-high heat.
  • Add chicken breasts, and season with a generous pinch of salt and pepper.
  • Cook for about 5 minutes, stirring occasionally, until the chicken is browned and mostly cooked through.
  • While the chicken is cooking, make your sauce. (See below.)
  • Once the chicken is browned, add the remaining 1 tablespoon of olive oil and broccoli, and stir to combine.
  • Continue cooking for an additional 3 minutes, until the broccoli is bright green.
  • Stir in the sauce, and cook for an additional 1 minute until the sauce has thickened.
  • Remove from heat and stir in the sesame oil until combined.
  • Serve warm, garnished with green onions and toasted sesame seeds.
  • Or transfer to a sealed container and refrigerate for up to 3 days.

    TO MAKE THE SAUCE:
  • Whisk all ingredients together in a small bowl until combined.
First Made:
2019-02-11
Yield:
2-4 Servings




http://rubby.ca/cookbook/recipe.php?id=876