Chicken Teriyaki With Snap Peas And Pineapple

Categories: Chicken

Ingredients:

  • 3/4 cup Teriyaki Sauce
  • 4 Chicken Thighs
  • 6 oz Sugar Snap Peas
  • 3/4 cup Jasmine Rice
  • 2 Pineapple Spears
  • 1 3/4 cups Cold Water
  • 1 Tbsp Oil
  • 2 tsp Oil
  • 1/4 tsp Salt
  • 1/4 tsp Ground Black Pepper

Preparation:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a small saucepan, add Jasmine Rice (3/4 cup) to cold Water (1 3/4 cup), and stir to combine.
  • Bring to a boil.
  • Reduce heat to a simmer and cook for 10 minutes or until rice is tender and all moisture has been absorbed.
  • Remove from heat, fluff rice, and keep covered until plating.
  • Pat Chicken Thigh (4) dry with paper towels.
  • Heat a large sauté pan over medium high heat with Oil (1 tablespoon).
  • Once pan is hot, add chicken thighs skin side down.
  • Cook for three minutes until the skin starts to brown.
  • Remove pan from heat.
  • Soak up grease with paper towels.
  • Place saute pan with chicken, skin side down, in oven.
  • Roast chicken in the oven for 13 minutes, or until the skin is crispy but not burnt.
  • Cook until the chicken is cooked through and remove from oven.
  • Turn chicken over and allow to rest before dicing.
  • Meanwhile, in a medium sauté pan over high heat, add Oil (1 teaspoon).
  • Once oil is hot, add Pineapple Spears (2) and sear one side for approximately 3 minutes, or until there is a golden sear.
  • Wipe out the pan used for pineapple and heat the Sugar Snap Peas (6 ounce) over medium high heat.
  • Add Oil (1 teaspoon), Salt (1/4 teaspoon), and Ground Black Pepper (1/4 teaspoon).
  • Saute for three minutes, or until tender.
  • Remove from heat, and hold until plating.
  • Dice the cooked chicken and toss in a medium bowl with Teriyaki Sauce (3/4 cup).
  • Divide rice between two plates. Place diced chicken over rice.
  • Lay the peas over the rice next to the thicken.
  • Place pineapple spear leaning against the back.
  • Drizzle any extra sauce over the chicken.
  • Serve and enjoy!
First Made:
2020-05-04
Yield:
2 Servings




http://rubby.ca/cookbook/recipe.php?id=909