Unstuffed Cabbage Rolls

Categories: Beef | Instant Pot | Slow Cooker

Ingredients:

  • 1 head cabbage, chopped (approximately 4 cups)
  • 1 lb ground meat
  • 28 ounces diced tomatoes
  • 1/2 cup low-sodium beef broth
  • 1/2 cup onion, diced
  • 2 garlic cloves, minced
  • 1 tsp salt
  • 1/2 tsp paprika
  • 1/4 tsp parsley
  • 1/4 tsp pepper
  • 1–2 cups cauliflower rice or regular rice (cooked and heated)

Preparation:

  • Slow Cooker
    • Heat oil in a large skillet over medium-high heat.
    • Add ground meat and cook until no longer pink, crumbling as you go. 
    • Drain grease.
    • Add ground meat along with all ingredients EXCEPT the cauliflower rice to the slow cooker.
    • Stir to mix well.
    • Cook HIGH 3-4 hour or LOW 6-8.
    • Add cauliflower rice and cook an additional 15-30 minutes or until rice is tender.

  • Electric Pressure Cooker (Instant Pot)
    • Set pressure cooker to the high saute setting.
    • Once hot, add oil.
    • Add ground meat & onion and cook until browned, 3-5 minutes, crumbling the meat as it cooks.
    • Drain excess grease if needed.
    • Add all other ingredients EXCEPT the cauliflower rice.
    • Stir to mix well.
    • Add lid, close and seal vent.
    • Select manual setting and set time for 7 minutes.
    • When cook time is completed, natural release pressure 5 minutes then quick release any remaining pressure
    • Open lid & stir in cauliflower rice or rice.
First Made:
2020-09-13
Yield:
6 servings
Calories:
178 calories per serving




http://rubby.ca/cookbook/recipe.php?id=923