• 4 boneless, skinless chicken breasts
• 1 cup pineapple chunks
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 red onion, diced
• 1/4 cup soy sauce
• 1/4 cup honey
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon ground ginger
• Salt and pepper to taste
• Cooked rice, for serving

1. Preheat Oven:
   • Preheat your oven to 400°F (200°C) and grease a large baking sheet.
2. Prepare Sauce:
   • In a small bowl, whisk together the soy sauce, honey, olive oil, minced garlic, ground ginger, salt, and pepper.
3. Arrange Ingredients:
   • Place the chicken breasts in the center of the prepared baking sheet.
   • Arrange the pineapple chunks, diced bell peppers, and diced red onion around the chicken.
4. Coat with Sauce:
   • Pour the soy sauce mixture over the chicken and vegetables, making sure everything is evenly coated.
5. Bake:
   • Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender, flipping the chicken halfway through cooking.
6. Rest:
   • Remove from the oven and let it rest for a few minutes before serving.
7. Serve:
   • Serve the Hawaiian chicken and vegetables over cooked rice.
8. Enjoy:
   • Enjoy your delicious Hawaiian chicken sheet pan dinner!

Here are some secrets to achieve the perfect Hawaiian Chicken Sheet Pan:

1. Marinate the Chicken: For maximum flavor, marinate the chicken in a mixture of soy sauce, honey, garlic, ginger, and olive oil for at least 30 minutes before cooking.
2. Use Fresh Pineapple: Whenever possible, use fresh pineapple chunks instead of canned ones for a sweeter and juicier flavor.
3. Preheat the Oven: Make sure to preheat your oven to the correct temperature (400°F or 200°C) before placing the sheet pan inside. This ensures even cooking and caramelization.
4. Spread Ingredients Evenly: Distribute the chicken, pineapple, and vegetables evenly on the sheet pan to ensure they cook at the same rate and get evenly caramelized.
5. Don’t Overcrowd the Pan: Leave some space between the ingredients on the sheet pan to allow for proper air circulation. Overcrowding can lead to steaming instead of caramelization.
6. Baste with Sauce: While cooking, baste the chicken and vegetables with the sauce from the pan halfway through to keep them moist and flavorful.
7. Flip the Chicken: Halfway through the cooking time, flip the chicken pieces over to ensure they cook evenly on both sides and get crispy on the outside.
8. Adjust Seasonings to Taste: Taste the sauce before pouring it over the chicken and adjust the seasonings according to your preferences. Add more honey for sweetness or soy sauce for saltiness if needed.
9. Garnish with Fresh Herbs: Sprinkle freshly chopped parsley or cilantro over the finished dish for a pop of color and added freshness.
10. Serve with Cooked Rice: Hawaiian chicken sheet pan pairs perfectly with cooked rice. Serve it alongside to soak up all the delicious sauce.
11. Use High-Quality Ingredien