Breaded Pork Tenderloin
categories:  Pork   

Prepared: 2009-01-29

ingredients:

• 1 1/2 pounds pork tenderloin
• 2 eggs
• 1/4 cup milk
• 1/2 cup Italian-style dried bread crumbs
• 1 pinch garlic salt
• 2 teaspoons dried oregano
• salt and pepper to taste
• 1 tablespoon vegetable oil
  

Preparation:

• Slice tenderloin into 1/4 inch rounds.
• Place rounds between sheets of plastic wrap and pound until thin.
• Preheat oven to 325 degrees F (165 degrees C).
• Beat eggs and milk together and pour into a shallow dish or bowl.
• Set aside.
• In a separate dish or bowl combine breadcrumbs with garlic salt, oregano, salt and pepper.
• Mix all together.
• In a large skillet heat oil over medium high heat.
• Meanwhile, dip tenderloins in egg mixture, then coat with bread crumb mixture.
• When oil is hot, add coated tenderloin to skillet and fry until golden brown on both sides (not cooked through)!
• Place browned tenderloin in a 9x13 inch baking dish lined with aluminum foil.
• Fry any leftover eggs and bread crumbs together for 'breadings'.
• Add 'breadings' to baking dish.
• Cover tightly and bake in the preheated oven for about 45 minutes or until meat has reached an internal temperature of 160 degrees F (70 degrees C).
  

makes 4 servings @ 364 calories per serving.