curry of beef kenya

Ingredients:

• 1 large onion -- sliced
• 1 teaspoon curry powder
• 2 tablespoons oil
• 1 teaspoon salt
• 1 teaspoon ground black pepper
• 2 pounds beef stew meat -- 1/2" cubes
• 2 cups liquid*
• 2 cups fruit**
• hot cooked rice
• condiments:
  • chopped green onions
  • grated coconut -- unsweetened
  • chopped peanuts
  • chutney

Preparation:

• *for liquid, use beef broth, water and/or liquid drained from canned fruit.
• **for fruits, cut into bite-size pieces, your choice: apples, pears, canned pineapple chunks, raisins or any fruit you prefer
• in a large dutch oven, saute onion and curry powder in oil over medium heat until onion is soft.
• remove onions from pan.
• increase heat to med-high and brown beef (in batches, if necessary).
• to the crock pot, add onions, beef, salt, pepper and liquid(s).
• cover and cook on low for 6-8 hours.
• about 1/2 hour before serving time, add fruit(s).
• you may thicken stew with cornstarch mixture, if liquid is too thin.
• serve over hot rice with your choice of condiments.

Country:

kenya

Prepared: 2003-11-11

Categories: Beef
International
Slow Cooker