peppery chicken and mushrooms
categories:  Chicken |    

Prepared: 2005-08-02

Ingredients:

• 4 skinless boneless chicken
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cups thinly sliced mushrooms
• 3/4 cup chicken broth
• 2 tablespoons chopped parsley, divided
• 1/4 crushed red pepper flakes

Preparation:

• season chicken with salt and black pepper.
• In a large skillet over medium heat, combine chicken, mushrooms, broth, 1 tablespoon of parsley, and red pepper flakes.
• Bring to a boil; reduce heat to low.
• Cover, and simmer until chicken is cooked through and no longer pink, about 15 minutes.
• Spoon chicken mixture on serving plates.
• Sprinkle with remaining parsley.
• Serve immediately.

makes 4 servings @ 143 calories per serving