salmon with berry relish
categories:  Fish | Salmon   

Prepared: 2004-02-03

Ingredients:

• 4 salmon filets, (4-ounces)
• 1 cup frozen raspberries, unsweetened
• 1 cup frozen blueberries, unsweetened
• 1/2 cup orange juice
• 1 tbsp granulated sugar
• 1/2 tsp ground cinnamon
• dash hot pepper sauce
• 1/2 tsp ginger, ground
• 1/8 tsp black pepper

Preparation:

• preheat the oven to 375 degrees.
• place the salmon on a large baking sheet and sprinkle with water.
• bake until done, about 20 minutes.
• meanwhile, place the berries, juice, sugar, spices and pepper sauce in a small saucepot over high heat.
• bring the mixture to a boil over medium-high heat and cook briefly, about 2 minutes.
• remove from the stove.
• serve the fish hot with the warm berry salsa.

makes 4 servings @ 221 calories per serving