I have now completed the entire Rideau Trail from Kingston to Ottawa!
I did all the segments alone. Not for any spiritual reasons, I just dont have any friends that enjoy hiking. Which means that each time I went out, I parked where I would end, then bike to the start of the hike. Lock up my bike, then do the hike. Then drive back to pick up my bike. So I have also biked Kingston to Ottawa while doing this challenge.
I will enjoy my accomplishment for a few days before starting to obsess about something new.