Hoisin-Glazed Meat Loaf

Categories: Pork

Prepared: 2010-03-25

ingredients:

• 2 eggs
• 2 cups fresh bread crumbs (500 mL)
• 2 cups grated carrots (500 mL)
• 4 cloves garlic, minced
• 1 tsp ground ginger
• 1 tsp salt
• 1/2 tsp pepper
• 1 cup thinly sliced green onions
• about 6) (250 mL)
• 2 lb lean ground pork (1 kg)
• 1/4 cup hoisin sauce (50 mL)

Preparation:

• In large bowl, whisk eggs.
• Mix in bread crumbs, carrots, garlic, ginger, salt, pepper and 3/4 cup (175 mL) of the green onions.
• Mix in pork.
• Pack into 8- x 4-inch (1.5 L) loaf pan, mounding top.
• Spread hoisin sauce over top.
• Roast in 400F (200C) oven until meat thermometer registers 160F (71C), about 1 hour.
• Sprinkle with remaining green onions.

Makes 8 servings @ 300 calories per serving.

Meal suggestion:

• Serve with Steamed Bok Choy and Roasted Sweet Potato Wedges.
  

  
  
  

recipe source: canadian living magazine (february 2005)